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To get organized for the work week, get your foo in order.
First, establish a backup cupboard. In your closet, basement, laundry room. The idea is to have a couple 2 liter bottles of diet coke, cans of soup, box of crackers, bars of soap. So when you run out of these in your main pantry because your miscalculated in your mind how much you had left, you do not have to go out to the store in the middle of the night.
Secondly, stock up. It saves trips to the store, is forced savings and is prepping. Over buying will eventually save you a trip to the store. You do your main buying on your schedule, not at the mercy of fate, like on Saturday afternoon when Walmart is packed.
Third go to Walmart when its dead there. Eat before going and have a large block of time for shopping. Hang out there. Slowly cruise the aisles looking at the merchandise, pick up that extension cord, bottle of mustard, deluxe paper napkins. A pair of pliers, a light bulb, needful things.
Fourth, keep a shopping booklet/list on you. When you need an item, put it on the list. My list is predominately Walmart stuff but can include a Home Depot item. The point is, you have what you need listed and on you so you do not forget.
Look at it this way, there are various levels of buying. Cheapest it Costco/Sams Club water,paper towels, dog food, mouth wash. If you cannot get it there, you move up in price to Walmart. Canned goods, etc. Some meat and produce.Then you move to main stream grocery store. Produce,meat, etc. And Home Depot or Lowes. More high end stuff and specialty. Finally ACE Hardware for the specialty stuff. Bed,Bath and Beyond. Its just a general model for buying.
Have two bank accounts. Two debit cards. Only allow one to be drafted by on line type companies. With the second secured bank account with no one’s fingers in it, you can always get gas, etc. in a pinch.
Have a smart phone? Set up those bank account apps. You can check your balance.
Have a big to do list. Go over it daily. Update it weekly. Put stars in front of hot items.
Make it action oriented, first step. Like: Measure for door mat, load broken clock to return, find oil change coupon.
Have a partner. You go to their house for an afternoon to do stuff and then they come to your house for an afternoon to do stuff.