Thank you Nina, this is very helpful.

I will read the article and I hope to gain some insight and knowledge from it.
I have read before an article called “the difficult person exercise” where you try to understand how someone else is feeling and take what they say with a pinch of salt almost and whilst they’re talking you see there difficulties.

After our massive argument on Sunday we haven’t really communicated, but I haven’t ignored her either, just not spoken about the subject at hand. I do feel it needs to be spoken of again, but not sure how to come about bringing it up?