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Hi North Star76,
It is perfectly okay not to bounce back from this after only a week! This relationship obviously meant a great deal to you and it will probably take quite some time for you to work through all of the emotions it’s stirred up. I feel that you are deeply hurt by the way this man ended things with you but I also think (correct me if I’m wrong) that you may be more hurt because you opened up to someone finally and were shot down. It’s a horrible feeling I know, like getting the wind knocked out of you!
So you finally let down your wall and it didn’t go too well…this time.Funny thing about walls: even though they keep us safe, they keep us isolated as well. Once they are knocked down you’re free to go wherever you please. So after you’ve recovered from this hurt, where will you go? Will you spend time rebuilding the wall to keep yourself lonely and safe, or will you step over the bricks, take what you learned about being open and free with another human being and try again? There is no right answer, only what is right for you.
Please keep posting, sadness is so much easier to handle with some support! Good luck!
Cheers,
M