fbpx
Menu

Reply To: How Can I Let Go and Feel at Peace?

HomeForumsRelationshipsHow Can I Let Go and Feel at Peace?Reply To: How Can I Let Go and Feel at Peace?

#126935
Brav3
Participant

Hi,

It seems to me that you are already doing what you can do in this situation. However, you are not understanding the real meaning of letting go is.

I know it hurts to have your heartbroken into million pieces. But the whole idea of letting go is you let it be. That means

1. You do not run from your pain.
2. You do not erase your painful past but you accept it fully.
3. You also do not run from painful thoughts, feelings and emotions but you let them be
4. You forgive that person

So, if you really want to learn to let go, learn to be comfortable with your difficult emotions and thoughts. And that means neither getting carried away ,seek revenge or blame yourself nor numbing yourself and suppressing. YOU LET IT BE !!!

Good luck
Brav3