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Reply To: Learning to mediate and have faith in loving again

HomeForumsPurposeLearning to mediate and have faith in loving againReply To: Learning to mediate and have faith in loving again

#127125
Brav3
Participant

Hi Alana,

Answer to your questions is very simple.

1. How do you keep faith? By letting go fully.
2. How do you trust that there is love out there for you? By not looking for love anymore.
3. How can you grow more in it? By not trying to grow more.

These all answers are what you meant to do in your meditation practice.

I had a pretty rough breakup, 1 year ago. So, I understand your situation to some extent.

When people lose one identity, could be job, relationship, family etc. they go to spiritual path to look for answers. However, they do completely opposite and create identity with spirituality and that’s when it becomes running in circles.

The wanting, the trying, the looking, the searching, the keeping, the growing, they all are parts of the same problem. Meditation teaches you that. Not to grow and have wisdom and become enlightened like Buddha of this century but simply ‘how to let go fully’

There are things that you can do something about, you must do something. Also, there are many things in life you cannot do anything about, you must leave it alone. If you can practice this, then you will see that there’s nothing going wrong with your life. Your life is going in right direction, and you are where you meant to be.

Peace
Brav3