Hi, I feel that often my husband left me nearly a year ago and I’ve just stated to look around possibly dating , I feel unlovable people say I’m attractive and a lovely person but I still feel unworthy. I followe Buddhist boot camp on face book and I absolutely loved this , I hope it resonates with you

It doesn’t matter if you’re single or in a relationship, the following is always important to remember in life: After a while you learn the subtle difference between holding a hand and chaining a soul. And you learn that love doesn’t mean possession, and company doesn’t mean security. You begin to understand that kisses aren’t contracts, and gifts aren’t promises. You begin to accept defeats with your head high and your eyes open, with the grace of an adult, not the grief of a child. So you learn to build all your roads on today because tomorrow’s ground is too uncertain for plans, and futures have a way of falling down in mid-flight. After a while you learn that even sunshine burns if you get too much. So you plant your own garden, and decorate your own soul, instead of waiting for someone to bring you flowers. And you learn that you really can endure.. that you really are strong.. and that you really do have worth. And you learn.. and you learn… with every goodbye, you learn — Veronica Shoffstall