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Reply To: Trauma and emotional release techniques?

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February 25, 2017 at 2:19 pm #129419
Crystal
Participant

Anita you are so right. I’ve been in therapy trying to untwist the mental part. I’ll get there eventually. I do think there are a ton of past traumas that need to come out of the closet and be examined. I have to tell I wrote all of your head/heart conversation in my journal and shared it with my therapist today. I think it’s great stuff and I don’t want to forget it! Thank you for all the love and support!