Home→Forums→Relationships→He's overthinking and retreating→Reply To: He's overthinking and retreating
February 27, 2017 at 10:39 am
#130657
AnonymousGuest
Dear bricklady:
I like you preparing a routine- routine is sameness, and so it is comforting, keeps you feeling safer when confronted by change, as change feels threatening, especially to an anxious person.
As you follow your routine, see what works for you and what doesn’t and keep editing your planned routine/ schedule. Perfect your planned routine over time so that it serves you well. Hope you keep posting.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 