Home→Forums→Relationships→Still struggling hard 3 months after breakup. Why can't I let her go?→Reply To: Still struggling hard 3 months after breakup. Why can't I let her go?
Dear Josh:
Your brain didn’t catch up to reality yet, that’s all. The brain has a rational side and an emotional side. These are not separate sides or parts, but connected- thoughts and feelings.
You know rationally that it is over but emotionally, you don’t. When you do get to know it is over emotionally, then you will be able to “let her go” (in title of your thread) and move on, be ready for a new, better and improved relationship.
Get curious about the future, about what can be that never was. This is not the end (although it feels like it). It can feel like the beginning that it is: if you learn all you can, from the relationship, from your daily life as-is, the future is promising.
anita