Dear Anita and all

Good to come back again, this time not to vent out, but to share my recent life after I came back home.

After I came back I am very at ease with myself, I haven’t been at state for like, 2 years i guess? There are still times when I get frustrated, irriated, angry or negative in general, but I realized I let these go so much quicker than i did before. I even let go of negative people in my life, and if i really need to interact with any of them, i take things very lightly. I remember when Anita said every minute of life ruminating over these negative things that happened in life, is a life lost, and this has really stuck in my mind.

and I also realized, the only way that I can contribute back to my friends and families, is to be a very healthy and happy person. I know how I have been spreading positivty to my friends now, they noticed how I have changed, they noticed how I have become very happy about things in life, and that I begin to reach out to friends who are in distress and in having a difficult time.

I think because i needed to climb back up from the bottom, I have accumulated so much wisdom that I was either told, or I discovered in life, and that has made me very resistance to upsetting events in life in general.

and I realized, I have grown so much after this. and now, everyday seems to be a day to celebrate. I am very grateful for what I have in life.

I found that really miraculous. I will try to continue to keep up with it =)

Talk again

Cheers

Chau