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Hi Kayla,
When I was a uni student, I lived in a situation like yours. I had housemates who were very extroverted, bringing boyfriends and friends over, playing loud music, etc.
I stayed in my room most of the time when my housemate had friends over. Only when I’d to go to the common living room, kitchen (and meet the other people) I’d just say hello, asked how was their day before I went back to my room (i.e. my sanctuary).
During the times I had important exams/presentations I’d just tell my current housemate politely I had those on, and would ask her when her exams, etc on, just so I would make sure I didn’t disturb her (this was just courtesy). I’ve had situations I had no choice but to knock on my (previous) housemate’s door to ask her (plus friends) to lower their music due to me having exams. It didn’t help the walls of the apartment were thin!
When things got noisy, playing music with earplugs on was my best friend.
I lived with housemates for 5 years, then decided when I was working to live on my own (mainly because I was also tired of some negative experiences I’d gone through living with other people).
If your circumstances permit, you may want to consider living by yourself.
Hana