Dear laelithia:

When anxious we don’t think clearly. Anxiety/ distress creates this cognitive fog, so you are not even clear about what your heart wants. Your work situation changing adds to the distress and the result: “difficult to know…”-

Is there a way for you to take a break from it all- or maybe the long car drive, if you listen to music driving, may be that break. But a break, you need, so to calm down, so that the cognitive fog disperses and you can see better what to do next.

anita