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Reply To: How can I stop people pleasing?

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June 8, 2017 at 9:21 pm #152500
Troy
Participant

Anita: 

This is going to be a powerful exercise to me. As someone who has encouraged himself to ‘always be positive’ this wont feel natural, but will hopefully be interrupt my pattern.

Any words of wisdom to differentiate lightly noting /stating differences and a self-focused “me, me, me” kinda direction I have at times felt when trying a similar exercise.