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Reply To: Letting Go of a Friend

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#158762
Eliana
Participant

Hi Lauren,

I too suffer from Anxiety and depression. Althoungh I am in therapy and on Medication, I know how debilitating it can be and how it can distort one’s thoughts and emotions. I also know that when one is very depressed, they tend to isolate themselves from everyone, including their own family. They are doing the best they can. Depression is ugly and takes over your life.

I would not take it personally. He is probably unable to give anymore at this time due to his illness. People can only give what they are able. They can’t give more than they have. I would just give it time. Maybe he feels awkward because the friendship and emotional bond developed in the workplace. And maybe he thought perhaps he was being unprofessional, by constantly texting you. Maybe he did not want you to become more emotionally invested because he is moving. It could be alot of things, but it sounds like he is going through alot of personal struggles right now, and maybe when he feels better, you may still hear from him again. However, remember friendship is a 2 way street, so, if you are constantly, giving and giving to him in the form of emotional support, and he is not giving anything back, it can be very unhealthy and ultimately put a strain on any friendship.