Hi Tatjana,

There is something about the 3/4 mark that makes us freak out. I think you were almost over your food addiction/battle, but then when “it” is almost killed, it rallies and comes back seemingly stronger than before.

I think the way to go now is Moderation. Have three meals a day and a snack. No more no less. Couple that with reading meditations or passages from sacred texts perhaps. And fill up your time between the eating.

Good Luck!

Inky