Dear Lisa:

I am not surprised you were not doing so well yesterday. After days of not eating well and physical exertion, no  wonder. You have multiple goals in your original plan. You wrote before that it has to be so because you have multiple issues. Consider, if you will, priorities of goals so that you spend your limited amount of energy and resources on the most important goals at this time. Maybe even just one goal.

Be gentle and Patient with yourself, and don’t forget the reality of imperfection inherent to human function and performance.

Looking forward to read you next post.

anita