Home→Forums→Emotional Mastery→Emotional addiction→Reply To: Emotional addiction
August 29, 2017 at 8:33 am
#166074
Anonymous
Guest
Dear Ale:
You wrote: “to improve myself”- that is your goal, to improve yourself. To improve yourself you have to practice improved behaviors. Those improved behaviors are the “how to” I mentioned to you in my earlier post. When you are blocked, practice a small improved-behavior. One tiny improved behavior every time you are blocked will lead to more and more improved behaviors over time, and an improved you!
anita