Greenshade –  it has always happened, anything from my friends saying something bad about me I force myself to think that I don’t care about them and if our friendship ended I wouldn’t care. More recently and more often I experience it with my girlfriend, we have a perfect relationship but the I have problems with jealousy and anger so whenever I feel those emotions because of her I force myself to think like if she breaks up with me or cheats on me it doesnt matter and I’ll be fine so why bother being jealous. And that’s really my only solution because if I sit in the jealousy and let it take its course I get really angry and lash out at her and its just not fun for anyone and I wish I could stop.

Anita – I just googled things like how to not be jealous and why I force indifference on myself to stop feeling sad or jealous or angry and nothing really came up which eventually lead me here. I am just trying to learn how to either stop feeling so unnecessarily jealous and angry or how to manage to control it to the point where it doesn’t make me royally angry and forces me to lash out.

Thank you all so much for all your insight, I have never really opened up to anyone for various reasons but I really appreciate all of your help. Thank you