Hi Mary,

Don’t be afraid any longer. The more “no contact” you have with toxic people the less fear and worry you will have. The less you talk about it or think about it, the more it will go away. Just keep hearing toward positive people. Remember my challenge. Don’t worry about people getting a hold of cell phones, just silence any negative thoughts or worries and have nothing more to do with these women. The less you talk about them, you will find them leaving your life. Don’t worry about what they may or may not say or do..just keep being positive. Positive energy and vibe, will bring positive people into your future. If you can’t get anywhere with your mom, by stopping her abuse, that’s when professional intervention is needed..or you will constantly be letting her upset you.

Wake up every morning and think of all the things you have to be grateful for. Anytime anything negative comes to mind, go back to your gratitude list. Negativity spreads negativity. Be done with that and people like that. Only go where the sunshine is.