As someone who is facing constant disorder chaos and stress and have been for the past seven years or so I know too well that feeling of not knowing which way is up or down.

This past two weeks have been particularly chaotic for me.

This works:

prioritize the things that must be done for EACH DAY and write them down. In your phone. Paper tends to get misplaced.

Each morning try to get up as early as you possibly can and start on that list. I know it’s scary because some of the things on that list you may simply be too afraid or worried to face or do ( I’m the mistress of procrastination, I know). I know you don’t even want to call your debtor/s because you don’t want to be scolded about car payments in arrears. I know, believe me. But do it.

Try not to leave anything off today’s list for tomorrow unless it’s physically impossible to do.

Start there. I know this post is days old but hopefully I have said something that may still be of use to you.

(((Hugs))