Dear MK:

Your anger is intense.

Two things: manage the behavior that is fueled by the anger, specifically, seeing to it that you don’t punch your boyfriend. There are anger management classes, information, techniques in that aim.

Second: there is a valid message behind your anger. Your anger has a true message it wants to deliver to you. You really were hurt, very hurt in your early life and as a result you got angry then and you get angry now. I believe you will keep being angry until you listen to that message.

You wrote: “I always feel like I’m not wanted, and people are against me”- this is my clue to the message, leading me to think that in real life you really were not wanted, as a child, that a parent or parents really were against you. Is it possible, in your mind?

anita