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Reply To: I feel like choking

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#171787
Mary899
Participant

Dear anita,

I tried my best to do as you said, to not to be too hard on myself. However, right at the time when I thought I was making some progress, I lost another friend. Simply put, she said she was making sacrifices (e.g turning down narcissist’s request to join her on a group project) so that I wouldn’t be left alone. Now that I didn’t seem to appreciate her enough for this, she was out. I didn’t mean to under appreciate her. Besides, I didn’t have a clue she was doing this so that I wouldn’t be left alone. I told her these…she said ok. I guess I have lost her friendship as well.

Now I feel like a total wreck. My heart aches terribly as I feel unworthy and sinful. When will all these things come to an end? What can I do to remove the pain?

 

Mary