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Dear anita.
I read the fact of the gift in a very recent post i tinybuddha. So a lot psicologyst or forums like tinybuddha on the web sayd that is a gift and we have to understand what it wants to talk to us. I read also another post that said “All stress, anxiety, depression, is caused when we ignore who we are, and start living to please others (PAULO COELHO)”. I think that it is an important phrase and underlines the importance to be himself. I prefer to consider the second phras and not the first!
Maybe I could read the first in the way of gratitude.
At the end I know that we are really happy when we are ourself, we are spontaneous, take the life simply and see the beauty in everything (this last point it should be connected with the anxiety).
Sorry for the confusion, but the anxiety is not simply to explain.