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Reply To: anxiety, health and being hurt

HomeForumsTough Timesanxiety, health and being hurtReply To: anxiety, health and being hurt

#174127
Anonymous
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I followed your advise, I didn’t pressure myself. Just daily routines, drinking tea, eating healthy, walking. Trying to do other things to not touch my face. Okay, I am not in a trap I can see that better now. My relatives help me a bit with this job issue.

Calm place, I don’t know. I used to get that when I meditated. Could you tell me more about that?

Anita thanks a lot for your responses,  in a way they really help me a lot.