Home→Forums→Emotional Mastery→Emotional addiction→Reply To: Emotional addiction
November 1, 2017 at 4:54 am
#176001
AnonymousGuest
Dear Ale:
You asked: “what do you do when you are lost in the thinking and you are unconscious of that”?-
you become conscious, or mindful of your thinking. You notice what you are thinking and then you can do something about it.
When you are lost, you have to notice (to be conscious of, or mindful of the fact) that you are lost before you look for a way out.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 