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Reply To: Stuck & unhappy but not doing anything about it

HomeForumsShare Your TruthStuck & unhappy but not doing anything about itReply To: Stuck & unhappy but not doing anything about it

#176561
Anonymous
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Dear Daniel:

I think that counseling is considered psychotherapy but many psychotherapists/ counselors are not good enough to make a real difference. This is why I wrote “quality psychotherapy”.

Tell me what has your counseling been like for four years: did you see the counselor regularly, how often? What happens during sessions, do you learn anything/ feel better afterwards?

And what difference has it made for you, if any?

anita