Home→Forums→Emotional Mastery→Telling My Anxiety to Beat It→Reply To: Telling My Anxiety to Beat It
November 8, 2017 at 1:17 pm
#177079
LJ
Participant
Corina your post could have been written by me. I, too, have googled myself to death and tried meditation, etc. Thank you so much for sharing your idea to just say “no.” I am going to try it and see how it works.