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Reply To: Feeling lost/confused/heartbroken

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#177207
Anonymous
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Dear Confused123:

I hope you can get through this but I don’t know if you can, not knowing what this is about. Therefore I ask: any changes in your life circumstances/ relationships shortly before that panic attack, December last year?

How long before December of last year did you get engaged and were there some developments in the relationship shortly before the panic attack?

Did you learn anything in the counseling you attended since?

anita