Hi anita,

I would say when I lose patience with my parents, I was really being a child. Sometimes I need to take a step back to be mindful that my feelings translate into behavior – and that those behavior might not convey the love I have for them. Circumstances where I used to lose my temper was when I am in a bad mood, and sometimes my mum will ask me questions that I do not know how to explain. Or when I can’t find a particular item, and assumed that my mum is the one who helped me pack them. They are little things that I get annoyed at and show my frustration sometimes. I’m working on being very mindful about those instances as I do not want to hurt them.