Home→Forums→Emotional Mastery→Learning to accept and let go→Reply To: Learning to accept and let go
Dear S:
That is a whole lot of activity that you described, lots of guys. You wrote that you “want to build integrity and the ability to be true to (yourself)”, that you want to raise the quality of your life. You asked: “How do I do it?”
My answer: do slow down and stop all that distracting activity.
You wrote: “Sometimes I feel like the more I think about these things, there’s so much negativity that I unearth that exists within me and my mind, that I couldn’t bear to live with these thoughts anymore”-
By “these thoughts” are you referring to the description of the whirlwind activity you described? Or are there other thoughts and feelings attached that you have been running away from by going on a … sort of a dating binge?
anita