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Reply To: Self Image and Comparisons

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January 24, 2018 at 7:51 am #188559
Mark
Participant

This is what you call “baggage.”  The wounds of our past affect our present.  Mindfulness helps keeps us in the Present.  You are dwelling on your past wounds and projecting onto your future of the possibility of your wife leaving you.  The Present is now, with your wife loving you for who and what you are.