Dear Mark,

I’m 31. what makes me anxious: most of the time  arguments with others, or in general relationships with people.When someone leaves or doesn’t accept me, or doesn’t love me. I keep beating myself up for that. Criticism.Also getting up early and going to work although it changes depending on what I do. I’m a teacher in a language school for a two years now.

what brings me joy: animals, travelling, running. Unfortunately I do not have time to travel also it would be difficult.