Home→Forums→Health and Fitness→Putting on weight and dont know why→Reply To: Putting on weight and dont know why
February 5, 2018 at 7:32 am
#190791
MarkParticipant
I totally get you about how hard it can be cutting out carbs. The other thing you may want to avoid is processed foods.
What is the job you are doing now that is not so active?
I’ve always worked desk office jobs. There are little things you can do that helps during the day such as taking walking breaks often.
Mark
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