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February 6, 2018 at 4:32 am
#190983
Soul-searcherParticipant
Hey Chelsea,
Yes i have been toying with the Keto diet idea, i guess im scared in consuming so much fat lol. To be honest i find if i dont eat carbs i am so much flatter and don’t feel so bloated, also my weight will fluctuate massively, if i eat too many carbs i could put a kilo on! If i go throughout my day keeping my carbs down as low as 60g i loose weight lol
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