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February 6, 2018 at 8:28 am
#191041
MarkParticipant
You are welcome Ann-Marie. Great about you being in yoga. I am not a practitioner but I understand it not only helps you physically but also emotionally sometimes. When people move into and hold those poses, it unlocks muscle memory of held emotions. Sounds like good healing all around.
Keep us up-to-date on how things go for you.
Mark
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 