Dear Cat:

I am fine thank you. As to cat/dog person, I was neither, but am now a dog person, like that tail wagging, happy to see you welcome. I am quite aware though of those teeth and the size of a dog and know that aggression is possible. Not by Hunter though.

Regarding “depression/ sad thoughts/ lack of motivation” that “wash over (you) like a wave”- one very important practice that I believe is necessary it to endure suffering without doing anything to escape it any which way. It is like getting a foot cramp, you can panic and try to prevent the pain to come any which way, or you can stay still and let the pain take its course. The pain increases, gets to a top point and then decreases and you survived it.

anita