Home→Forums→Relationships→How can I forgive myself?→Reply To: How can I forgive myself?
February 25, 2018 at 2:18 am
#194345
nextstepsParticipant
*didn’t submit correctly..
things that helped me included guided meditation, listening to Jason Gallant YouTube videos, talkspace therapy and journaling, but I can appreciate at times these things feel like they barely scratch the surface or you don’t feel like you have the mental energy/concentration to do them.
it’s hard, but I promise you will get through this and be a stronger, wiser person and everyone here is rooting for you xx
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 