Dear Rainbow,

If it is a mistake, at least you learn something, in which case it’s no longer a mistake.

I will suggest you a healing technique depending on what you are experiencing right now.

So what is the exact issue right now – is it only troublesome thoughts or do you experience certain negative feelings (perhaps somewhere in your body like chest, stomach, head etc.) or both of them partly.

Let me know your inputs and I will suggest you accordingly.

Don’t worry. Your healing has already begun since the time you realized that you did something wrong.

~VJ