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Reply To: No boundaries with my mother

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March 7, 2018 at 5:55 am #196209
Inky
Participant

Hi Zoe,

A practical solution is to have a portable phone. Mine beeps when it’s running low on batteries (which usually happens around minute 45). Then you can truthfully say, “Mom, my phone is dying, let me recharge it” and hang up.

I think you “fuse” and feel exhausted simply because it does eat up a chunk of your day.

I would start with Time Boundaries. Maybe three conversations of half and hour each week.

Good Luck!

Inky