Dear Cali Chica:

I hope too that you hear yourself loud and clear every day, and that you indeed recharge and wind down this weekend. Keep unnecessary stressors away, keep doing (and not doing) what has been effective so far. keep building the effective habits, not expecting perfect performance at anything, but keep at what works, the more persistent, the sooner the newer ways become habits and then, the easier it will get.

Thank you for the good Friday wishes. Same to you. Looking forward to read from you again and again.

anita