Dear Anita

Thank you, that means a lot, your opinion. This is what I’m really sure of. I was sad today, most of the time I seem like a person with lots of energy, I like to laugh and sing, and do things, sometimes I do this even if I don’t feel well because I prefer to be cheerful. One person once told me: ‘how about if you would always remain cheerful no matter what?’ I know it’s not always impossible but I often remember this and try. But sometimes all the energy goes away. I was sad because after everything I’ve been through in my life as a child I still can’t find peace and I have to fight and run away from her. But maybe I feel pity for myself, it’s just a feeling, I don’t like it when such thoughts come to me.

How are you lately? Do your negative feelings and thoughts return recently? Has anything good happened that you noticed in your progress in recent weeks?