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Reply To: How to deal with shame?

HomeForumsEmotional MasteryHow to deal with shame?Reply To: How to deal with shame?

#200405
terri
Participant

This is not your fault. Maybe them yelling at you has triggered something for you? We can’t control how others think, talk and act. Other people can’t ‘make’ us feel anything. There is something in you making you feel this way. Yes we might get pissed off for a while but you have done nothing wrong here. It does sound like something in you may need to be explored