Dear Cat:

Good to read from you, I was thinking about you before turning on the computer this morning, wondering where you are.

Reads to me like the end of this short and intense relationship with Noel. Given the fact that he has severe anxiety, as you shared, better for him that the relationship ends and stays in the past.

You mentioned earlier that during this recent breakdown you were manic, that you didn’t sleep or eat for a couple of days beforehand. In the past you shared how you got excited about a particular music gig and remained excited for days, unable to sleep because you were so excited.

Is a lot of your emotional experience and either or thing: either a deep depression, a despair or excitement, happiness, joy? Will you share with me more about this dynamic, if it exists for you like I just stated, or otherwise?

anita