Dear Anita

Thanks for your response. I never looked at it from that perspective before, as far as extroverts interact. Or maybe I have but I’ll just say it is not something that I contemplate or keep in mind in the time when I’m experiencing my anxiety lol. That is like my furthest thought and you have helped me to realize maybe that is something I can return to in those moments. That it is not just me we are all human with these thoughts at some point or another and to worry less. Because just as i may be thinking about a impression I am making someone is thinking the same thing. Just embrace the moment. It is a process as you stated I hope to get to that point sooner than later. I often become so anxious I just want to make it through the moment and think extra hard about my movements etc it’s mind boggling and a bit absurd realistically lol. But it helps to know it gets better as long as I keep going. Thanks.