Dear FullOfRemorse86:

It will be a difficult process but one that has promise for a better future, for you and for your children.

There are and will be difficulties along the way. One difficulty to start with is finding a quality psychotherapist, one that is capable, dedicated and hard working, not one to just sit there passively but one to actively work with you, setting objectives for therapy, a plan, giving you homework in between sessions and so on. And it has to be affordable for you.

anita