Home→Forums→Health and Fitness→Stopped Dieting and Restricting, now I'm Bingeing→Reply To: Stopped Dieting and Restricting, now I'm Bingeing
July 5, 2018 at 8:14 pm
#215615
koko vegaParticipant
Me personally, I use my fitness pal so that I can eat what I want but stay within a set amount of calories, so I can have a better relationship with food and not treat food as though it is the enemy, food should be enjoyed !!!
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 