Hi, there, Hey Its Jess:  Good for you! You’re making a start and I bet you did feel like you won the Olympics or similar.  You keep on winning, the gold medal is yours for the taking. Glad to hear you’re reading something that’ll be helpful. Try anything by Louise Hay, too. Give the website a miss, though, since this wonderful lady crossed the Bridge whoever’s running it is seriously about money, money, money and how much can they get out of you by bombarding you with email adverts.  Her books are readily available in bookstores and in bookseller forums on line- I’ve even seen them in Big W here in Australia, which is saying something! Keep it up and hop in here any time you feel you need a boost. Looks like you’ve got a few friends all wishing you well here.  Good luck.