Dear Kay:

You are very welcome. Yes, you did make it through and did a good job at it yesterday. I hope you do take it day by day. Regarding therapy, you wrote earlier in your thread that you have a hard time opening up even in therapy but have just started to open up more. I hope there will be more opening up this Tuesday.

Feel free to post here anytime you are able, when you experience distress, or otherwise. When I am at the computer I will reply to you any time you post.

anita