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Reply To: Dating an attractive guy has made me insecure

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Anonymous
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Dear Hannah:

You are welcome. Working on feeling that you are indeed attractive, worthy of the attention and love of a man, especially one who you believe is worthy and attractive, is a long term goal and process. For now, when you are with him and he expresses attraction toward you and he expresses the value he sees in you, let it soak in a bit, bit by bit, let it in. Take a deep breath when you find your breath shallow, when you feel tense, and relax. Think to yourself: he values me. He is attracted to me. Breathe in the thought slowly. And do it repeatedly.

anita