Dear Lara:

You wrote: “I think the fear and negative thoughts come from within. Yes, in a way the fear originated from my parents”- the messages we receive from our parents become our thoughts. The dominant/ most present parent in a child’s life becomes sort of a fixture in the child’s brain that keeps talking to the child throughout her life. It is living with a mental representative of the parent within.

“I would rather have to go on no contact from myself somehow if that were possible”- can you tell me more about that, what you mean by it?

anita